EHPS Wellbeing Committee is delighted to introduce our new whole school wellbeing program, The Resilience Project.
Through presentations, student curriculum, teacher resources and digital content, The Resilience Project’s Education Programs support mental health in the classroom and wider school context.
Our Year 6 Leaders and Wellbeing Ambassadors strive to incorporate and model GEM in their interactions with all students via formal assemblies, morning lines and support on the playground.
The research is clear; the more positive emotion you experience, the more resilient you will be. For that reason, the focus is on three key pillars that have been proven to cultivate positive emotion; Gratitude, Empathy and Mindfulness (GEM), with Emotional Literacy being a foundational skill to practise these strategies. The programs also have a strong focus on Connection, Purpose, Kindness, Emotional Literacy and Physical Health.
